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Food database and calorie counter Source: Member

Schwan's

Wine Country Classics Beef Merlot

Nutrition Facts
Serving Size 1 cup (220g)
 
Amount Per Serving
Calories from Fat 45
Calories 210
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 720mg 30%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 17g  
 
Vitamin A 60% Vitamin C 4%
Calcium 6% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Linda1947 on 13 Apr 11.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (22%)
 
Protein (34%)
Carbohydrates, 22g (44%) Fat, 5g (22%) Protein, 17g (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
5g
Carbs
22g
Protein
17g
There are 210 calories in a 1 cup serving of Schwan's Wine Country Classics Beef Merlot.
Calorie breakdown: 22% fat, 44% carbs, 34% protein.

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