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Food database and calorie counter Source: Member

Schwan's

Triple Berry Blend

Nutrition Facts
Serving Size 1 cup (126g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 17g 6%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 1g  
 
Vitamin A 2% Vitamin C 20%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MushyMom on 03 Jul 08, and last modified on 01 May 11 by member cambria1 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
Carbohydrates, 17g (94%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
17g
Protein
1g
There are 70 calories in a 1 cup serving of Schwan's Triple Berry Blend.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Related Berries from Schwan's:

Whole Blueberries
Whole Strawberries

Related Fruit from Schwan's:

Fruit to Go Cups
Golden Fruit Blend

More Products from Schwan's:

Microwave Brownies
Orange Chicken Skillet Dinner
Prime Rib Shepherd's Pie
Five Grain Rice Pilaf
Cinnamon Roll Ice Cream
  view all schwan's products

Other Types of Berries:

Berries
Strawberries
Blueberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info

Other Types of Fruit:

Apples
Bananas
Oranges
Peaches
  view more fruit nutritional info
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Recently Eaten By:

cpmodem
on 27 June 2014
thickgurl
on 21 June 2014
skcompau
on 12 June 2014
Woman Alive
on 10 May 2014

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