Food database and calorie counter Source: Member


Summer Sausage

Nutrition Facts
Serving Size 1/9 oz (53g)
Amount Per Serving
Calories from Fat 110
Calories 150
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 580mg 24%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 9g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Muttyb on 20 Oct 12.

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (71%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1/9 oz serving of Schwan's Summer Sausage.
Calorie breakdown: 71% fat, 5% carbs, 24% protein.

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