Food database and calorie counter Source: Member

Schwan's

Spinach & Mushroom Flatbread Pizza

Nutrition Facts
Serving Size: 1/2 pizza (129g)
 
Amount Per Serving
Calories from Fat 110
Calories 270
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 620mg 26%
Potassium 310mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 10g  
 
Vitamin A 15% Vitamin C 4%
Calcium 20% Iron 10%
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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (39%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
12g
Carbs
33g
Protein
10g
There are 270 calories in a 1/2 pizza serving of Schwan's Spinach & Mushroom Flatbread Pizza.
Calorie breakdown: 39% fat, 47% carbs, 14% protein.

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Other Types of Flatbread:

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  view more flatbread nutritional info

Other Types of Pizza:

Cheese Pizza with Vegetables
Pizza with Seafood
Pizza with Meat and Fruit
Cheese Pizza
Pizza with Meat
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  view more pizza nutritional info
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