Food database and calorie counter

Schwan's

Spinach & Mushroom Flatbread Pizza

Nutrition Facts

Serving Size

1/2 pizza (129 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

620mg

27%

Total Carbohydrate

33.00g

12%

Dietary Fiber

2.0g

Sugars

9.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

310mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Feb 13 08:14 PM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (39%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

12g

Carbs

33g

Protein

10g

There are 270 calories in 1/2 pizza (129 g) of Schwan's Spinach & Mushroom Flatbread Pizza.

Calorie breakdown: 39% fat, 47% carbs, 14% protein.

Related Flatbread from Schwan's:

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Flatbread Melts Ham & Turkey

Related Pizza from Schwan's:

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Rising Crust Mega Meat Pizza
Individual Deep Dish Supreme Pizza
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	find more schwan's pizza products

Other Types of Flatbread:

Good Life Whole Wheat Roti
Italian Flatbread Focaccia
Roti
Sandella's Margherita Grilled Flatbread
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
	view more flatbread nutritional info

Other Types of Pizza:

Pizza with Seafood
Pizza with Meat
Cheese Pizza
Pizza with Meat and Vegetables
Pizza with Meat and Fruit
Cheese Pizza with Vegetables
	view more pizza nutritional info

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