Food database and calorie counter Source: Member

Schwan's

Spinach and Mushroom Flatbread Pizza

Nutrition Facts
Serving Size 1/2 pizza (129g)
 
Amount Per Serving
Calories from Fat 110
Calories 270
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 620mg 26%
Potassium 310mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 10g  
 
Vitamin A 15% Vitamin C 4%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Sharcals on 12 Feb 13.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (39%)
 
Protein (14%)
Carbohydrates, 33g (47%) Fat, 12g (39%) Protein, 10g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
12g
Carbs
33g
Protein
10g
There are 270 calories in a 1/2 pizza serving of Schwan's Spinach and Mushroom Flatbread Pizza.
Calorie breakdown: 39% fat, 47% carbs, 14% protein.

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Other Types of Flatbread:

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Other Types of Pizza:

Cheese Pizza
Pizza with Meat
Cheese Pizza with Vegetables
Pizza with Meat and Vegetables
Pizza with Seafood
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  view more pizza nutritional info
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