Food database and calorie counter Source: Member

Schwan's

Southwest Style Fiesta Skillet Meal

Nutrition Facts
Serving Size 1 cup (255g)
 
Amount Per Serving
Calories from Fat 45
Calories 270
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 800mg 33%
Potassium 570mg  
Total Carbohydrate 43g 14%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 14g  
 
Vitamin A 20% Vitamin C 45%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member wanting to be healthy on 30 Jan 13.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (16%)
 
Protein (21%)
Carbohydrates, 43g (63%) Fat, 5g (16%) Protein, 14g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
5g
Carbs
43g
Protein
14g
There are 270 calories in a 1 cup serving of Schwan's Southwest Style Fiesta Skillet Meal.
Calorie breakdown: 16% fat, 63% carbs, 21% protein.

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