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Food database and calorie counter Source: Member

Schwan's

Shredded Steak Taquitos

Nutrition Facts
Serving Size 5 taquitos (140g)
 
Amount Per Serving
Calories from Fat 110
Calories 340
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 590mg 25%
Total Carbohydrate 43g 14%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 17g  
 
Vitamin A 8% Vitamin C 2%
Calcium 8% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jjester on 11 Jan 13, and last modified on 11 Jan 13 .

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (31%)
 
Protein (20%)
Carbohydrates, 43g (49%) Fat, 12g (31%) Protein, 17g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
12g
Carbs
43g
Protein
17g
There are 340 calories in a 5 taquitos serving of Schwan's Shredded Steak Taquitos.
Calorie breakdown: 31% fat, 49% carbs, 20% protein.

Related Taquitos from Schwan's:

Apple Flautas

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Other Types of Taquitos:

Taquitos with Chicken
Taquitos with Meat
Flauta
Flauta with Chicken
Flauta with Beef
El Monterey Shredded Chicken Taquitos
  view more taquitos nutritional info
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Recently Eaten By:

SRosenberger
on 27 February 2014



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