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Food database and calorie counter Source: Member

Schwan's

Oriental Style Teriyaki Boneless Wingz

Nutrition Facts
Serving Size 4 pieces (91g)
 
Amount Per Serving
Calories from Fat 30
Calories 190
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 370mg 15%
Potassium 0mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 0g 0%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TCR on 07 Oct 10, and last modified on 20 Oct 10 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (17%)
 
Protein (23%)
Carbohydrates, 28g (60%) Fat, 3.5g (17%) Protein, 11g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3.5g
Carbs
28g
Protein
11g
There are 190 calories in a 4 pieces serving of Schwan's Oriental Style Teriyaki Boneless Wingz.
Calorie breakdown: 17% fat, 60% carbs, 23% protein.

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