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Food database and calorie counter Source: Member

Schwan's

Chicken Breast with Rib Meat Pot Pie

Nutrition Facts
Serving Size 1 piece (140g)
 
Amount Per Serving
Calories from Fat 80
Calories 230
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 510mg 21%
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 19g  
 
Vitamin A 6% Vitamin C 4%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member High School weight on 26 Jan 12.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (35%)
 
Protein (34%)
Carbohydrates, 18g (31%) Fat, 9g (35%) Protein, 19g (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
18g
Protein
19g
There are 230 calories in a 1 piece serving of Schwan's Chicken Breast with Rib Meat Pot Pie.
Calorie breakdown: 35% fat, 31% carbs, 34% protein.

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