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Food database and calorie counter Source: Member

Schwan's

Chicken Bites

Nutrition Facts
Serving Size 4 pieces (88g)
 
Amount Per Serving
Calories from Fat 50
Calories 160
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 500mg 21%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member shotokan410 on 06 Mar 13.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (34%)
 
Protein (36%)
Carbohydrates, 12g (30%) Fat, 6g (34%) Protein, 14g (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
6g
Carbs
12g
Protein
14g
There are 160 calories in a 4 pieces serving of Schwan's Chicken Bites.
Calorie breakdown: 34% fat, 30% carbs, 36% protein.

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Other Types of Chicken:

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Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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