Food database and calorie counter Source: Member


Beef Shepherd's Pie

Nutrition Facts
Serving Size 1 cup (213g)
Amount Per Serving
Calories from Fat 150
Calories 300
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 710mg 30%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 14g  
Vitamin A 60% Vitamin C 8%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Full package is 36 oz/1.02 kg, 5 servings per package
Information for this food was submitted to the FatSecret food database by member Klgifford on 01 Aug 11.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (51%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 300 calories in a 1 cup serving of Schwan's Beef Shepherd's Pie.
Calorie breakdown: 51% fat, 30% carbs, 20% protein.

Related Pies from Schwan's:

Beef Pot Pie
Chicken Breast with Rib Meat Pot Pie
Chicken Pot Pie
Chocolate Cream Pie Slices made with Hershey's
Chocolate French Silk Pie
Double Lemon Supreme Pie
  find more schwan's pies products

More Products from Schwan's:

Home Style Chicken Bake
Fiesta Breakfast Burrito
Chicken Fajita Queso Skillet Meal
Roasted Turkey with Vegetables & Homestyle Gravy
Italian Style Smoked Sausage
  view all schwan's products

Other Types of Pies:

Apple Pie
Pecan Pie
Cherry Pie
Blueberry Pie
Lemon Meringue Pie
Pumpkin Pie
  view more pies nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 24 September 2015
on 10 September 2015
on 08 June 2015
on 17 April 2015

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.