Food database and calorie counter Source: Member

Schwan's

Beef Shepherd's Pie

Nutrition Facts
Serving Size 1 cup (213g)
 
Amount Per Serving
Calories from Fat 150
Calories 300
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 710mg 30%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 14g  
 
Vitamin A 60% Vitamin C 8%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Full package is 36 oz/1.02 kg, 5 servings per package
Information for this food was submitted to the FatSecret food database by member Klgifford on 01 Aug 11.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (51%)
 
Protein (19%)
Carbohydrates, 21g (30%) Fat, 16g (51%) Protein, 14g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
16g
Carbs
21g
Protein
14g
There are 300 calories in a 1 cup serving of Schwan's Beef Shepherd's Pie.
Calorie breakdown: 51% fat, 30% carbs, 19% protein.

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