Food database and calorie counter Source: Member

Schlotzsky's Deli

The Original (Small)

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 238
Calories 560
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 12g 60%
  Trans Fat 1g  
Cholesterol 85mg 28%
Sodium 1834mg 76%
Total Carbohydrate 52g 17%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 28g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Lean smoked ham, Genoa and cotto salamis, and melted cheddar, mozzarella, and parmesan cheeses layered with black olives, red onion, lettuce, tomato, mustard and our signature dressing on toasted Sourdough bread.
Contains milk, soybeans and wheat.
Nutritional Info taken directly from Schlotzsky's Deli Website, current as of June 24, 2008.
Information for this food was submitted to the FatSecret food database by member Kingtony on 23 May 08, and last modified on 05 Mar 12 by member edgarbear .

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28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (42%)
 
Protein (20%)
Carbohydrates, 52g (38%) Fat, 26g (42%) Protein, 28g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
560
Fat
26g
Carbs
52g
Protein
28g
There are 560 calories in a 1 sandwich serving of Schlotzsky's Deli The Original (Small).
Calorie breakdown: 42% fat, 38% carbs, 20% protein.

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Recently Eaten By:

tgb48
on 17 August 2014
Spammy dog
on 15 August 2014
dreamcatcher10
on 05 August 2014
kathy6282
on 03 August 2014

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