Register  |  Sign In
Food database and calorie counter Source: Member

Schlotzsky's Deli

Greek Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 75
Calories 137
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
Cholesterol 29mg 10%
Sodium 655mg 27%
Total Carbohydrate 13g 4%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 02 Jun 09.

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(137 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (47%)
 
Protein (19%)
Carbohydrates, 13g (34%) Fat, 8g (47%) Protein, 7g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
137
Fat
8g
Carbs
13g
Protein
7g
There are 137 calories in a 1 salad serving of Schlotzsky's Deli Greek Salad.
Calorie breakdown: 47% fat, 34% carbs, 19% protein.

Related Salads from Schlotzsky's Deli:

Baby Spinach & Feta Salad
Caesar Salad
Chicken Salad
Cranberry, Apple, Pecan & Chicken Salad
Garden Salad
Grilled Chicken Caesar Salad
  find more schlotzsky's deli salads products

More Products from Schlotzsky's Deli:

Fiesta Chicken (Small)
Red Wine Vinaigrette
Fat Free Raspberry Vinaigrette Dressing
Flat Bread
White Chocolate Macadamia Cookie
  view all schlotzsky's deli products

Other Types of Greek Salad:

Greek Salad
Trader Joe's Reduced Fat Greek Salad
Cosi Greek Salad
McAlister's Deli Greek Chicken Salad
Panera Bread Greek Salad (Half)
  view more greek salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 salad
 

Recently Eaten By:

ksadik
on 11 March 2014
supsupe
on 26 February 2014
Ghady Ghanem
on 26 February 2014
mdavidson
on 16 February 2014

Recently Eaten With:

FatSecret members have recently eaten Schlotzsky's Deli Greek Salad with these foods:
Frankly Fresh Stuffed Grape Leaves
Kronos Gyros Meat Slices
Rice Croquette
Pinot Gris (Grigio) Wine
LifeCafe Turkey Melt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.