Food database and calorie counter Source: Member

Schlotzsky's Deli

Chicken Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 130
Calories 400
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4g 20%
Cholesterol 93mg 31%
Sodium 898mg 37%
Total Carbohydrate 12g 4%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 61g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 02 Jun 09.

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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (32%)
 
Protein (57%)
Carbohydrates, 12g (11%) Fat, 15g (32%) Protein, 61g (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
15g
Carbs
12g
Protein
61g
There are 400 calories in a 1 salad serving of Schlotzsky's Deli Chicken Salad.
Calorie breakdown: 32% fat, 11% carbs, 57% protein.

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Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
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Recently Eaten By:

NeishaP
on 11 August 2014
johnqp
on 10 October 2013
bzzelady
on 29 May 2013
SRSIII
on 02 July 2012

Recently Eaten With:

FatSecret members have recently eaten Schlotzsky's Deli Chicken Salad with these foods:
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