Food database and calorie counter Source: Member

Schlotzsky's Deli

Chicken & Pesto (Medium)

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 124
Calories 564
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 1647mg 69%
Total Carbohydrate 72g 24%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 40g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kingtony on 23 May 08.

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28%
of RDI*
(564 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (22%)
 
Protein (28%)
Carbohydrates, 72g (50%) Fat, 14g (22%) Protein, 40g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
564
Fat
14g
Carbs
72g
Protein
40g
There are 564 calories in a 1 sandwich serving of Schlotzsky's Deli Chicken & Pesto (Medium).
Calorie breakdown: 22% fat, 50% carbs, 28% protein.

Related Sandwiches from Schlotzsky's Deli:

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Angus Corned Beef (Small)
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Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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Recently Eaten By:

luissanchezf
on 19 November 2014
Ron Fasnacht
on 25 September 2014
bigmikesmith
on 11 April 2014
Gustroth
on 05 April 2014

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