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Food database and calorie counter Source: Member

Schlotzsky's Deli

Baby Spinach & Feta Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 66
Calories 113
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 5g 25%
Cholesterol 27mg 9%
Sodium 448mg 19%
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 02 Jun 09, and last modified on 18 Aug 10 by member hflowry .

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6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (53%)
 
Protein (27%)
Carbohydrates, 6g (20%) Fat, 7g (53%) Protein, 8g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
113
Fat
7g
Carbs
6g
Protein
8g
There are 113 calories in a 1 salad serving of Schlotzsky's Deli Baby Spinach & Feta Salad.
Calorie breakdown: 53% fat, 20% carbs, 27% protein.

Related Salads from Schlotzsky's Deli:

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Recently Eaten By:

daronpratt
on 23 July 2014
coleshav1972
on 20 July 2014
ccearley
on 19 July 2014
stephsanders5
on 18 July 2014

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