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Food database and calorie counter Source: Member

Sara Lee

Lower Sodium Virginia Brand Ham

Nutrition Facts
Serving Size 4 slices (51g)
 
Amount Per Serving
Calories from Fat 15
Calories 70
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 390mg 16%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member weightloser1973 on 06 Jun 10.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (22%)
 
Protein (58%)
Carbohydrates, 3g (20%) Fat, 1.5g (22%) Protein, 9g (58%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
1.5g
Carbs
3g
Protein
9g
There are 70 calories in a 4 slices serving of Sara Lee Lower Sodium Virginia Brand Ham.
Calorie breakdown: 22% fat, 20% carbs, 58% protein.

Related Ham from Sara Lee:

Black Forest Ham
Brown Sugar Ham
Lower Sodium Honey Ham
Thin-Sliced Honey Ham
Virginia Brand Baked Ham

More products from Sara Lee:

Blueberry Muffin (113g)
Golden Fudge Cakes
Chocolate Creme Cupcakes
Devil's Food Creme Cakes
Raisin Bread
  view all sara lee products

Other types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
 
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Recently eaten by:

LiL Me2
on 14 September 2012

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