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Food database and calorie counter Source: Member

Sara Lee

Creamy Havarti Semi-Soft Cheese

Nutrition Facts
Serving Size 3 slices (34g)
 
Amount Per Serving
Calories from Fat 110
Calories 140
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 8g 40%
Cholesterol 35mg 12%
Sodium 260mg 11%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 8% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Feb 10.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
Fat, 12g (79%) Protein, 7g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
12g
Carbs
0g
Protein
7g
There are 140 calories in a 3 slices serving of Sara Lee Creamy Havarti Semi-Soft Cheese.
Calorie breakdown: 79% fat, 0% carbs, 21% protein.

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Other Types of Havarti Cheese:

Havarti Cheese
Trader Joe's Light Havarti Cheese
Trader Joe's Sliced Havarti Cheese
McCadam Cheese 50% Reduced Fat Havarti Cheese
Trader Joe's Dill Havarti Cheese
Wegmans Ostenborg Havarti
  view more havarti cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

Fatchemist
on 04 April 2014
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on 02 October 2013
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on 19 August 2013

Recently Eaten With:

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