Food database and calorie counter Source: Member

S&W

Low Sodium Black Beans

Nutrition Facts
Serving Size 1/2 cup (127g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 17g 6%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 4%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sarita-b on 08 Jun 08, and last modified on 22 Jun 10 by member goal2bfit .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (9%)
 
Protein (24%)
Carbohydrates, 17g (67%) Fat, 1g (9%) Protein, 6g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
17g
Protein
6g
There are 110 calories in a 1/2 cup serving of S&W Low Sodium Black Beans.
Calorie breakdown: 9% fat, 67% carbs, 24% protein.

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Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
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Other Types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
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Recently Eaten By:

ktastical
on 19 August 2014
Purefluff
on 16 August 2014
nick247
on 14 August 2014
soflek
on 08 August 2014

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