Food database and calorie counter Source: Member

S&W

Garbanzo Beans (50% Less Sodium)

Nutrition Facts
Serving Size 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 20g 7%
  Dietary Fiber 6g 24%
  Sugars 3g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Folate - 45%
Information for this food was submitted to the FatSecret food database by member sarita-b on 02 Nov 09, and last modified on 10 Sep 13 by member JSchilke7788 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (14%)
 
Protein (23%)
Carbohydrates, 20g (63%) Fat, 2g (14%) Protein, 7g (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
2g
Carbs
20g
Protein
7g
There are 110 calories in a 1/2 cup serving of S&W Garbanzo Beans (50% Less Sodium).
Calorie breakdown: 14% fat, 63% carbs, 23% protein.

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Recently Eaten By:

semag
on 29 August 2014
jbgramm
on 28 August 2014
Quirky Cool
on 11 August 2014
whittneys
on 15 April 2014

Recently Eaten With:

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