Food database and calorie counter

Source: Mobile User

S&W

Black Beans

Nutrition Facts

Serving Size 1/2 cup (127g)

Amount Per Serving

Calories from Fat 10

Calories 100

% Daily Values*

Total Fat 1g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 380mg

16%

Total Carbohydrate 17g

Dietary Fiber 6g

24%

Sugars 1g

Protein 6g

Vitamin A 0%

Vitamin C 4%

Calcium 6%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Sep 12.

Is this information inaccurate or incomplete?
Click here to edit.

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (9%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

100

Fat

Carbs

17g

Protein

There are 100 calories in a 1/2 cup serving of S&W Black Beans.

Calorie breakdown: 9% fat, 67% carbs, 24% protein.

Related Black Beans from S&W:

	Black Beans (50% less Sodium)
	Cuban Recipe Black Beans
	Jalapeno Black Beans
	Low Sodium Black Beans

Related Beans from S&W:

	Bacon & Brown Sugar Baked Beans
	Canned Green Beans
	Chili Beans
	Chipotle Pinto Beans
	Dilled Green Beans
	Garbanzo Beans
	find more s&w beans products

Other types of Black Beans:

	Black Beans (Canned)
	Bush's Best Black Beans
	Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
	Wegmans Black Beans Canned
	Rosarita Low Fat Refried Black Beans
	Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
	view more black beans nutritional info

Other types of Beans:

	Green Snap Beans
	Baked Beans
	Refried Beans (Canned)
	Red Kidney Beans (Canned)
	Green String Beans
	view more beans nutritional info

	Food Search

Recently eaten by:

	Phatbellyracing
	3462kcals on 13 April 2013

	dandjelkovich
	1545kcals on 05 April 2013

	TMFLTFSPierre
	4280kcals on 02 March 2013

	yosts
	2291kcals on 11 March 2013

Recently eaten with:

FatSecret members following Vkx0772 's own diet have not recently entered S&W Black Beans with other foods in their food diary.

all diets|Vkx0772 's own diet|choose

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

S&W