Food database and calorie counter Source: Member

San Francisco Soup Company

Cioppino Seafood Stew (Regular)

Nutrition Facts
Serving Size regular (12oz)
Amount Per Serving
Calories from Fat 26
Calories 153
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol 46mg 15%
Sodium 746mg 31%
Total Carbohydrate 15g 5%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 15g  
Vitamin A 27% Vitamin C 93%
Calcium 7% Iron 14%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
About this soup: The classic San Francisco seafood stew loaded with fresh Scallops, Shrimp and Cod in a rich broth of Tomatoes, Green Bell Peppers and Red Wine. Contains: Fish, Shellfish

PointsPlus: 4

Key ingredients: Fish Stock,Scallops, Shrimp, Cod, Onions, Green Bell Pepper, Tomatoes, Red Wine, Clam Juice, Garlic, Extra Virgin Olive Oil, Oregano, Thyme.
Information for this food was submitted to the FatSecret food database by member TMFLTFSPierre on 05 Apr 13.

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of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (41%)
Fat (18%)
Protein (41%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 153 calories in a regular serving of San Francisco Soup Company Cioppino Seafood Stew (Regular).
Calorie breakdown: 18% fat, 41% carbs, 41% protein.

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