Food database and calorie counter Source: Member

Sam's Choice

Slow Cooker Beef Stew

Nutrition Facts
Serving Size: 1 cup + 1/2 cup water (340g)
 
Amount Per Serving
Calories from Fat 27
Calories 170
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 910mg 38%
Potassium 370mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 14g  
 
Vitamin A 20% Vitamin C 15%
Calcium 4% Iron 6%
Information for this food was submitted to the FatSecret food database by member Chase33 on 09 Oct 16.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (16%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
3g
Carbs
22g
Protein
14g
There are 170 calories in a 1 cup + 1/2 cup water serving of Sam's Choice Slow Cooker Beef Stew.
Calorie breakdown: 16% fat, 51% carbs, 33% protein.

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