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Food database and calorie counter Source: Member

Sam's Choice

Raisin Bran Cereal

Nutrition Facts
Serving Size 1 cup (61g)
 
Amount Per Serving
Calories from Fat 10
Calories 210
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 48g 16%
  Dietary Fiber 6g 24%
  Sugars 23g  
Protein 5g  
 
Vitamin A 15% Vitamin C 0%
Calcium 5% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 03 Nov 09.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
Carbohydrates, 48g (87%) Fat, 1g (4%) Protein, 5g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1g
Carbs
48g
Protein
5g
There are 210 calories in a 1 cup serving of Sam's Choice Raisin Bran Cereal.
Calorie breakdown: 4% fat, 87% carbs, 9% protein.

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Other Types of Raisin Bran:

Raisin Bran
Shredded Wheat and Bran Cereal
General Mills Total Raisin Bran Cereal
Oat Bran Cereal
Bran and Malted Flour Cereal
  view more raisin bran nutritional info

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

davidhagan
on 03 September 2013
Tetsuhana
on 16 May 2013
KSfoodie3647
on 10 May 2013
dskbrooks88
on 03 April 2013

Recently Eaten With:

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