Food database and calorie counter Source: Member

Sam's Choice

Mountain Trail Mix

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 80
Calories 160
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Potassium 170mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving size 1/4 cup (30g)or = 3 Tbsp. (30g).

Contains good old raisins, peanuts, almonds, cashews and M&M'S Milk Chocolate candies.
Information for this food was submitted to the FatSecret food database by member Glasvegas on 26 Feb 08, and last modified on 22 Dec 11 by member lisha812 .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (52%)
 
Protein (10%)
Carbohydrates, 15g (38%) Fat, 9g (52%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
9g
Carbs
15g
Protein
4g
There are 160 calories in a 1/4 cup serving of Sam's Choice Mountain Trail Mix.
Calorie breakdown: 52% fat, 38% carbs, 10% protein.

Related Trail Mix from Sam's Choice:

Cajun Trail Mix
Indulgent Trail Mix
Indulgent Trail Mix (Package)
Nature Trail Mix
Tropical Trail Mix

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Other Types of Trail Mix:

Trail Mix
Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
  view more trail mix nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Air Popped Popcorn
  view more snacks nutritional info
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Recently Eaten By:

55 Chevy
on 12 September 2014
dtrotter
on 09 September 2014
Lori Stadler
on 14 August 2014
bigrig61
on 08 August 2014

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