Food database and calorie counter

Sam's Choice

Chicken Tikka Masala

Nutrition Facts

Serving Size

1 container (335 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

2.500g

Cholesterol

70mg

23%

Sodium

490mg

21%

Total Carbohydrate

39.00g

14%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

24.00g

Vitamin D

Calcium

Iron

Potassium

610mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Feb 17 09:29 AM

Source: FatSecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (18%)

Protein (31%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

Carbs

39g

Protein

24g

There are 310 calories in 1 container (335 g) of Sam's Choice Chicken Tikka Masala.

Calorie breakdown: 18% fat, 51% carbs, 31% protein.

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