Food database and calorie counter Source: Member

Sami's Bakery

Millet & Flax Garlic Chips

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 27
Calories 111
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 20g 7%
  Dietary Fiber 12g 48%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member horsedance13 on 03 Aug 10, and last modified on 20 Aug 13 by member GojiBerry .

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6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (24%)
 
Protein (4%)
Carbohydrates, 20g (72%) Fat, 3g (24%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
111
Fat
3g
Carbs
20g
Protein
1g
There are 111 calories in a 1 oz serving of Sami's Bakery Millet & Flax Garlic Chips.
Calorie breakdown: 24% fat, 72% carbs, 4% protein.

Related Chips from Sami's Bakery:

Millet & Flax Cinnamon Chips
Millet & Flax Italian Herb Chips
Millet & Flax Plain Chips

More Products from Sami's Bakery:

Low Carb Cinnamon Bagels
Light Lavash Bread
Slim Trim Lavash
Low Carb Bagel
Low Carb Pizza Crust
  view all sami's bakery products

Other Types of Chips:

Potato Chips
Plain Corn Chips
Tortilla Corn Chips
Potato Chips (Salted)
Fat Free Potato Chips
Tortilla Chips (Low Fat, Baked)
  view more chips nutritional info
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Recently Eaten By:

nanapnhr
on 20 October 2014
LynnV8
on 15 June 2014
stevco
on 24 July 2013
luvinlife09
on 19 April 2013

Recently Eaten With:

FatSecret members have recently eaten Sami's Bakery Millet & Flax Garlic Chips with these foods:
Sweet Red Peppers
Egg White
Apples
Peanut Butter


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