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Food database and calorie counter Source: Member

Samai

Plantain Chips

Nutrition Facts
Serving Size 1 packet (1.2oz)
 
Amount Per Serving
Calories from Fat 80
Calories 170
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 230mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 1g  
 
Vitamin A 6% Vitamin C 10%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Fatloser85 on 09 Dec 11.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (54%)
 
Protein (2%)
Carbohydrates, 20g (44%) Fat, 11g (54%) Protein, 1g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
11g
Carbs
20g
Protein
1g
There are 170 calories in a 1 packet serving of Samai Plantain Chips.
Calorie breakdown: 54% fat, 44% carbs, 2% protein.

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