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Saltgrass Steak House

Steak Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
295
 
% Daily Values*
Total Fat
11.20g
14%
Saturated Fat
3.400g
17%
Trans Fat
-
Cholesterol
148mg
49%
Sodium
491mg
21%
Total Carbohydrate
11.10g
4%
Dietary Fiber
1.9g
7%
Sugars
2.90g
Protein
35.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jan 10 11:56 PM
15%
of RDI*
(295 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (35%)
 
Protein (50%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
295
Fat
11.2g
Carbs
11.1g
Protein
35.7g
There are 295 calories in 1 serving of Saltgrass Steak House Steak Salad.
Calorie breakdown: 35% fat, 15% carbs, 50% protein.

Related Salads from Saltgrass Steak House:

Caesar Side Salad

More Products from Saltgrass Steak House:

Hickory Chicken
Shiner Bock Bread
Grilled Chicken Breast
Vaquero Tacos
  view all saltgrass steak house products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
Tuna Salad
Greek Salad
Mixed Salad Greens
  view more salads nutritional info
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