Food database and calorie counter Source: Member

Salsarita's

Steak Quesadillas (Regular)

Nutrition Facts
Serving Size 1 qesadilla
 
Amount Per Serving
Calories from Fat 234
Calories 521
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 12g 60%
Cholesterol 95mg 32%
Sodium 1323mg 55%
Total Carbohydrate 36g 12%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 33g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MikeDavid on 06 Feb 10.

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26%
of RDI*
(521 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (46%)
 
Protein (26%)
Carbohydrates, 36g (28%) Fat, 26g (46%) Protein, 33g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
521
Fat
26g
Carbs
36g
Protein
33g
There are 521 calories in a 1 qesadilla serving of Salsarita's Steak Quesadillas (Regular).
Calorie breakdown: 46% fat, 28% carbs, 26% protein.

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