Food database and calorie counter Source: Member

Salsarita's

Chicken Quesadillas (Large)

Nutrition Facts
Serving Size 1 quesadilla
 
Amount Per Serving
Calories from Fat 135
Calories 589
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4g 20%
Cholesterol 130mg 43%
Sodium 1690mg 70%
Total Carbohydrate 57g 19%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 49g  
 
Vitamin A 489% Vitamin C 2%
Calcium 57% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
With onion, lettuce and cheese
Information for this food was submitted to the FatSecret food database by member ddoyle on 27 Apr 11.

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29%
of RDI*
(589 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (24%)
 
Protein (35%)
Carbohydrates, 57g (41%) Fat, 15g (24%) Protein, 49g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
589
Fat
15g
Carbs
57g
Protein
49g
There are 589 calories in a 1 quesadilla serving of Salsarita's Chicken Quesadillas (Large).
Calorie breakdown: 24% fat, 41% carbs, 35% protein.

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Recently Eaten By:

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