Food database and calorie counter Source: Member


Mandarin Chicken Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories from Fat 61.2
Calories 228.3
% Daily Values*
Total Fat 6.8g 10%
  Saturated Fat 0.1g 0%
Cholesterol 20.6mg 7%
Sodium 191.3mg 8%
Total Carbohydrate 36.7g 12%
  Dietary Fiber 11g 44%
  Sugars 22.9g  
Protein 12g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 18 Aug 10.

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of RDI*
(228.3 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (24%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 228 calories in a 1 salad serving of Saladworks Mandarin Chicken Salad.
Calorie breakdown: 24% fat, 57% carbs, 19% protein.

Related Chicken Salad from Saladworks:

Buffalo Bleu Salad
Chicken Caesar Salad
Sophie's Salad

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Greek Salad
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Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

on 23 November 2015
on 15 September 2015
on 25 August 2015
on 12 June 2015

Recently Eaten With:

FatSecret members have recently eaten Saladworks Mandarin Chicken Salad with these foods:
Saladworks Honey'd Mustard Dressing
Butter (Salted)
Saladworks Oriental Sesame Dressing
Pinot Noir Wine
Wendy's Chili (Small)

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