Food database and calorie counter Source: Member

Saladworks

Greek Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 85.5
Calories 184.8
 
% Daily Values*
Total Fat 9.5g 15%
  Saturated Fat 4.9g 24%
Cholesterol 25mg 8%
Sodium 488mg 20%
Total Carbohydrate 18.2g 6%
  Dietary Fiber 6.7g 27%
  Sugars 10.4g  
Protein 8.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 18 Aug 10.

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9%
of RDI*
(184.8 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (45%)
 
Protein (17%)
Carbohydrates, 18.2g (38%) Fat, 9.5g (45%) Protein, 8.4g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
185
Fat
9.5g
Carbs
18.2g
Protein
8.4g
There are 185 calories in a 1 salad serving of Saladworks Greek Salad.
Calorie breakdown: 45% fat, 38% carbs, 17% protein.

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Other Types of Greek Salad:

Greek Salad
Schlotzsky's Deli Greek Salad
Trader Joe's Reduced Fat Greek Salad
Cosi Greek Salad
McAlister's Deli Greek Chicken Salad
Panera Bread Greek Salad (Half)
  view more greek salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
  view more salads nutritional info
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Recently Eaten By:

Deb P
on 22 August 2014
jpaletta
on 14 May 2014
CZab
on 04 March 2014
fairytsarevna
on 13 December 2013

Recently Eaten With:

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