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Food database and calorie counter Source: Member

Saladworks

Greek Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 85.5
Calories 184.8
 
% Daily Values*
Total Fat 9.5g 15%
  Saturated Fat 4.9g 24%
Cholesterol 25mg 8%
Sodium 488mg 20%
Total Carbohydrate 18.2g 6%
  Dietary Fiber 6.7g 27%
  Sugars 10.4g  
Protein 8.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 18 Aug 10.

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9%
of RDI*
(184.8 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (45%)
 
Protein (17%)
Carbohydrates, 18.2g (38%) Fat, 9.5g (45%) Protein, 8.4g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
185
Fat
9.5g
Carbs
18.2g
Protein
8.4g
There are 185 calories in a 1 salad serving of Saladworks Greek Salad.
Calorie breakdown: 45% fat, 38% carbs, 17% protein.

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Other Types of Greek Salad:

Greek Salad
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Panera Bread Greek Salad (Half)
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Other Types of Salads:

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Recently Eaten By:

CZab
on 04 March 2014
fairytsarevna
on 13 December 2013
Lizwalker28
on 01 July 2013
Britgal71
on 30 May 2013

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