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Food database and calorie counter Source: Mobile User

Saladworks

Buffalo Bleu Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 66.6
Calories 249.8
 
% Daily Values*
Total Fat 7.4g 11%
  Saturated Fat 1.9g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 48.3mg 16%
Sodium 713.2mg 30%
Total Carbohydrate 24.39g 8%
  Dietary Fiber 6.2g 25%
  Sugars 7.2g  
Protein 22.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Sep 10.

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12%
of RDI*
(249.8 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (26%)
 
Protein (36%)
Carbohydrates, 24.39g (38%) Fat, 7.4g (26%) Protein, 22.4g (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
7.4g
Carbs
24.39g
Protein
22.4g
There are 250 calories in a 1 salad serving of Saladworks Buffalo Bleu Salad.
Calorie breakdown: 26% fat, 38% carbs, 36% protein.

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Recently Eaten By:

jpshearn
on 25 March 2014
falcon77777
on 03 February 2014
Chalp
on 16 November 2013
9dayswonder
on 09 September 2013

Recently Eaten With:

FatSecret members have recently eaten Saladworks Buffalo Bleu Salad with these foods:
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