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Food database and calorie counter Source: Member

Saladworks

Bently Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 86.4
Calories 245
 
% Daily Values*
Total Fat 9.6g 15%
  Saturated Fat 5.9g 30%
Cholesterol 63.5mg 21%
Sodium 653.2mg 27%
Total Carbohydrate 11.1g 4%
  Dietary Fiber 3.3g 13%
  Sugars 6g  
Protein 29.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Changed info to replicate the nutrition info found on the Saladworks website.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 17 Aug 10, and last modified on 02 Jan 12 by member gaylieo .

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(245 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (35%)
 
Protein (47%)
Carbohydrates, 11.1g (18%) Fat, 9.6g (35%) Protein, 29.4g (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
245
Fat
9.6g
Carbs
11.1g
Protein
29.4g
There are 245 calories in a 1 salad serving of Saladworks Bently Salad.
Calorie breakdown: 35% fat, 18% carbs, 47% protein.

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Recently Eaten By:

pp1969
on 24 July 2014
jfurgirl24
on 21 July 2014
splendiferous21
on 17 July 2014
MGBST19
on 06 June 2014

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