Food database and calorie counter Source: Member


Bently Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories from Fat 86.4
Calories 245
% Daily Values*
Total Fat 9.6g 15%
  Saturated Fat 5.9g 30%
Cholesterol 63.5mg 21%
Sodium 653.2mg 27%
Total Carbohydrate 11.1g 4%
  Dietary Fiber 3.3g 13%
  Sugars 6g  
Protein 29.4g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Changed info to replicate the nutrition info found on the Saladworks website.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 17 Aug 10, and last modified on 02 Jan 12 by member gaylieo .

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of RDI*
(245 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (18%)
Fat (35%)
Protein (47%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 245 calories in a 1 salad serving of Saladworks Bently Salad.
Calorie breakdown: 35% fat, 18% carbs, 47% protein.

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on 12 November 2015
on 10 November 2015
on 27 October 2015
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Recently Eaten With:

FatSecret members have recently eaten Saladworks Bently Salad with these foods:
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