Food database and calorie counter  

Salad Creations

The Chopped Turkey Club Salad (Jr.)

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
60mg
20%
Sodium
1110mg
48%
Total Carbohydrate
10.00g
4%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Oct 10 02:21 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (28%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
6g
Carbs
10g
Protein
25g
There are 200 calories in 1 salad of Salad Creations The Chopped Turkey Club Salad (Jr.).
Calorie breakdown: 28% fat, 21% carbs, 52% protein.

Related Salads from Salad Creations:

Favorite Chef Salad (Full)
Chicken Caesar Salad (Full)
Chic to be Greek Salad (Full)
Derby Chicken Cobb (Full)
Wild Alaskan Salmon Salad (Full)
Chic to be Greek Salad (Jr.)
  find more salad creations salads products

More Products from Salad Creations:

Chopped Veggie Wrap
Balsamic Vinaigrette
Carb Free Asian Sesame Ginger Salad Dressing
Chicken Italiano Panini
  view all salad creations products

Other Types of Salads:

Tuna Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Potato Salad
Egg Salad
Mixed Salad Greens
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 salad
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.