Food database and calorie counter Source: Member

Salad Creations

Chopped Veggie Wrap

Nutrition Facts
Serving Size 1 wrap
 
Amount Per Serving
Calories from Fat 31
Calories 220
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrate 40g 13%
  Dietary Fiber 10g 40%
  Sugars 11g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mislyn on 09 Sep 10, and last modified on 16 Feb 11 by member David Tillman .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (14%)
 
Protein (17%)
Carbohydrates, 40g (69%) Fat, 3.5g (14%) Protein, 10g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
3.5g
Carbs
40g
Protein
10g
There are 220 calories in a 1 wrap serving of Salad Creations Chopped Veggie Wrap.
Calorie breakdown: 14% fat, 69% carbs, 17% protein.

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Other Types of Wraps:

Flour Tortilla
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Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
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Recently Eaten By:

isohume
on 13 November 2014
madjak30
on 21 October 2014
Jerry Burhop
on 15 September 2014
dwenner12
on 22 June 2014

Recently Eaten With:

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