Food database and calorie counter Source: Member

Sahale Snacks

Soledad Blend

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories from Fat 80
Calories 130
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Almond - Date - Flax Seed - Balsamic Vinegar - Red Pepper
serving size is actually 27g
Information for this food was submitted to the FatSecret food database by member rrobinson on 22 Jul 08, and last modified on 29 Mar 11 by member chica.chica .

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (59%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1/4 cup serving of Sahale Snacks Soledad Blend.
Calorie breakdown: 59% fat, 29% carbs, 12% protein.

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Recently Eaten By:

on 12 November 2015
on 06 May 2015
on 13 October 2014
on 12 March 2014

Recently Eaten With:

FatSecret members have recently eaten Sahale Snacks Soledad Blend with these foods:
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