Food database and calorie counter Source: Member

Sahale Snacks

Soledad Blend

Nutrition Facts
Serving Size: 1/4 cup (30g)
Amount Per Serving
Calories from Fat 80
Calories 130
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
Information for this food was submitted to the FatSecret food database by member rrobinson on 22 Jul 08, and last modified on 29 Mar 11 by member chica.chica .

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (59%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1/4 cup serving of Sahale Snacks Soledad Blend.
Calorie breakdown: 59% fat, 29% carbs, 12% protein.

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