Food database and calorie counter Source: Member

Sahale Snacks

Maple Pecans

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 80
Calories 150
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 4.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 0mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 12g  
Protein 2g  
 
Vitamin A 2% Vitamin C 8%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lvislander on 21 Jan 12.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
Carbohydrates, 16g (42%) Fat, 9g (53%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
9g
Carbs
16g
Protein
2g
There are 150 calories in a 1/4 cup serving of Sahale Snacks Maple Pecans.
Calorie breakdown: 53% fat, 42% carbs, 5% protein.

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