Food database and calorie counter Source: Member

Saffron Road

Moroccan Lamb Stew

Nutrition Facts
Serving Size 1 container (312g)
 
Amount Per Serving
Calories from Fat 110
Calories 370
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 700mg 29%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 15g  
 
Vitamin A 60% Vitamin C 15%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Milam on 22 Jan 12, and last modified on 30 Sep 13 by member chicohen .

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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (47%)
 
Protein (27%)
Carbohydrates, 15g (26%) Fat, 12g (47%) Protein, 15g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
12g
Carbs
15g
Protein
15g
There are 370 calories in a 1 container serving of Saffron Road Moroccan Lamb Stew.
Calorie breakdown: 47% fat, 26% carbs, 27% protein.

Related Lamb from Saffron Road:

Lamb Koftis with Rice

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Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
  view more stews nutritional info

Other Types of Lamb:

Lamb
Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info
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Recently Eaten By:

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on 30 September 2014
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