Food database and calorie counter Source: Member

Saffron Road

Moroccan Lamb Stew

Nutrition Facts
Serving Size: 1 container (312g)
 
Amount Per Serving
Calories from Fat 110
Calories 370
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 700mg 29%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 15g  
 
Vitamin A 60% Vitamin C 15%
Calcium 8% Iron 10%
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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (47%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
370
Fat
12g
Carbs
15g
Protein
15g
There are 370 calories in a 1 container serving of Saffron Road Moroccan Lamb Stew.
Calorie breakdown: 47% fat, 26% carbs, 26% protein.

Related Lamb from Saffron Road:

Lamb Koftis with Rice

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Other Types of Stews:

Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Vegetable Stew (without Meat)
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
  view more stews nutritional info

Other Types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Ribs
Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
  view more lamb nutritional info
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