Food database and calorie counter Source: Member

Saffron Road

Grilled Vegetable Tortilla Bake

Nutrition Facts
Serving Size: 1 bowl (255g)
 
Amount Per Serving
Calories from Fat 90
Calories 320
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4.5g 22%
Cholesterol 25mg 8%
Sodium 500mg 21%
Potassium 512mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium 15% Iron -
Information for this food was submitted to the FatSecret food database by member samesq13 on 04 Oct 17.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (28%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
10g
Carbs
44g
Protein
14g
There are 320 calories in a 1 bowl serving of Saffron Road Grilled Vegetable Tortilla Bake.
Calorie breakdown: 28% fat, 55% carbs, 17% protein.

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Mixed Vegetables (Frozen)
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Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
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