Food database and calorie counter Source: Member

Safeway

Whole Natural Almonds

Nutrition Facts
Serving Size: 9 almonds (28g)
 
Amount Per Serving
Calories from Fat 100
Calories 150
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9g 3%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (62%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
11g
Carbs
9g
Protein
6g
There are 150 calories in a 9 almonds serving of Safeway Whole Natural Almonds.
Calorie breakdown: 62% fat, 23% carbs, 15% protein.

Related Almonds from Safeway:

Select Dry Roasted Whole Almonds
Maple Almonds
Slivered Almonds
Almonds

Related Nuts from Safeway:

Dry Roasted Lightly Salted Peanuts
Fruit & Nut Medley
Cashews Whole
Mixed Nuts with Peanuts
Chopped Walnuts
Dry Roasted Peanuts

Other Types of Almonds:

Yogurt Covered Almonds
Almonds
Dry Roasted Almonds (Without Salt Added)
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
  view more almonds nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Mixed Nuts
Pecan Nuts
Peanuts
Walnuts
  view more nuts nutritional info
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