Food database and calorie counter Source: Member

Safeway

Toasted Oats Cereal

Nutrition Facts
Serving Size: 1 cup (30g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 200mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 10% Vitamin C 25%
Calcium 10% Iron 50%
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1g
Carbs
23g
Protein
4g
There are 120 calories in a 1 cup serving of Safeway Toasted Oats Cereal.
Calorie breakdown: 8% fat, 79% carbs, 14% protein.

Related Cereal from Safeway:

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Oats & More with Honey
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Related Oats from Safeway:

Old-Fashioned Oats

Other Types of Cereal:

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Other Types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
  view more oats nutritional info
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