Food database and calorie counter Source: Member

Safeway

Steams in The Bag - Shelled Edamame, Cut Green Beans, Sliced Mushrooms

Nutrition Facts
Serving Size 2/3 cup (85g)
 
Amount Per Serving
Calories from Fat 15
Calories 60
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 5g  
 
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member curlykrakow on 03 Feb 11.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (29%)
 
Protein (32%)
Carbohydrates, 6g (39%) Fat, 2g (29%) Protein, 5g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
2g
Carbs
6g
Protein
5g
There are 60 calories in a 2/3 cup serving of Safeway Steams in The Bag - Shelled Edamame, Cut Green Beans, Sliced Mushrooms.
Calorie breakdown: 29% fat, 39% carbs, 32% protein.

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