Food database and calorie counter

Safeway

Raisin Bran

Nutrition Facts

Serving Size

1 cup (59 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

340mg

15%

Total Carbohydrate

49.00g

18%

Dietary Fiber

6.0g

21%

Sugars

24.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

380mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 May 10 01:15 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (85%)

Fat (6%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

1.5g

Carbs

49g

Protein

There are 220 calories in 1 cup (59 g) of Safeway Raisin Bran.

Calorie breakdown: 6% fat, 85% carbs, 9% protein.

Related Raisin Bran from Safeway:

Raisin Bran Crunchy Granola

Related Cereal from Safeway:

Oats & More with Almonds
Rice Pockets
Oats & More with Honey
Bite-Sized Shredded Wheat
Toasted Oats Cereal
Bran Flakes
	find more safeway cereal products

Other Types of Raisin Bran:

Kellogg's Raisin Bran Crunch Original
General Mills Total Raisin Bran Cereal
Raisin Bran
Oat Bran Cereal
Bran and Malted Flour Cereal
Shredded Wheat and Bran Cereal
	view more raisin bran nutritional info

Other Types of Cereal:

Corn Flakes
Cereal
Bran Flakes
Shredded Wheat Cereal (Presweetened)
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Puffed Rice Cereal (Fortified)
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