Food database and calorie counter Source: Mobile User

Safeway

Onion Bagel

Nutrition Facts
Serving Size 1 bagel
 
Amount Per Serving
Calories from Fat 10
Calories 300
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol -
Sodium 440mg 18%
Total Carbohydrate 66g 22%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Mar 11.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (3%)
 
Protein (0%)
Carbohydrates, 66g (97%) Fat, 1g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
1g
Carbs
66g
Protein
0g
There are 300 calories in a 1 bagel serving of Safeway Onion Bagel.
Calorie breakdown: 3% fat, 97% carbs, 0% protein.

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Onion Bagel
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Recently Eaten By:

path doctor
on 16 October 2014
mggurn
on 09 October 2014
Andreabern
on 24 June 2014
anovogra
on 20 February 2014

Recently Eaten With:

FatSecret members have recently eaten Safeway Onion Bagel with:
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