Food database and calorie counter Source: Member

Safeway

Mexican Style Lasagna

Nutrition Facts
Serving Size 1 serving (216g)
 
Amount Per Serving
Calories from Fat 150
Calories 400
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 7g 35%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 1.5g  
Cholesterol 45mg 15%
Sodium 820mg 34%
Potassium 0mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 3g 12%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 19g  
 
Vitamin A 25% Vitamin C 20%
Calcium 15% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member leswayt on 03 Nov 11.

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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (39%)
 
Protein (19%)
Carbohydrates, 42g (42%) Fat, 17g (39%) Protein, 19g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
400
Fat
17g
Carbs
42g
Protein
19g
There are 400 calories in 1 serving of Safeway Mexican Style Lasagna.
Calorie breakdown: 39% fat, 42% carbs, 19% protein.

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Other Types of Pasta:

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