Register or Sign In
Food database and calorie counter Source: Mobile User

Safeway

Jambalaya Soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 81
Calories 230
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 860mg 36%
Potassium 0mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 12g  
 
Vitamin A 2% Vitamin C 20%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Jul 12.

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
Carbohydrates, 23g (42%) Fat, 9g (37%) Protein, 12g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
23g
Protein
12g
There are 230 calories in a 1 cup serving of Safeway Jambalaya Soup.
Calorie breakdown: 37% fat, 42% carbs, 21% protein.

Related Soups from Safeway:

15 Bean Soup Mix
98% Fat Free Cream of Mushroom Condensed Soup
Baked Potato Soup
Beef Stroganoff Soup
Bella Minestrone Soup
Chunky Chicken Noodle Soup
  find more safeway soups products

More products from Safeway:

Weight Loss Shake - Milk Chocolate
Raspberry Preserves
5 Seed Bread
Red Velvet Cookie
Medium Salsa
  view all safeway products

Other types of Jambalaya:

Jambalaya with Meat and Rice
Shrimp Creole with Rice
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Zatarain's New Orleans Style Jambalaya Rice
Zatarain's New Orleans Style Reduced Sodium Jambalaya
Trader Joe's Vegetable Jambalaya
  view more jambalaya nutritional info

Other types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 cup
or Cancel
 

Recently eaten by:

musiclover0812
on 19 March 2013
14gamess
on 19 March 2013
liz humeston
on 21 February 2013
mattyp4
on 05 February 2013

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.