Register  |  Sign In
Food database and calorie counter Source: Member

Safeway

Jalapeno Cheese Bagel

Nutrition Facts
Serving Size 1 bagel
 
Amount Per Serving
Calories from Fat 18
Calories 260
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
Cholesterol 54mg 18%
Sodium 45mg 2%
Total Carbohydrate 48g 16%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lawsonlats on 06 Jan 12.

Is this information inaccurate or incomplete?
Click here to edit.
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
Carbohydrates, 48g (77%) Fat, 2g (7%) Protein, 10g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
2g
Carbs
48g
Protein
10g
There are 260 calories in a 1 bagel serving of Safeway Jalapeno Cheese Bagel.
Calorie breakdown: 7% fat, 77% carbs, 16% protein.

Related Bagels from Safeway:

Blueberry Bagel
Cheddar Cheese Bagel
Cinnamon Raisin Bagel
Mini Pizza Bagels
Onion Bagel
Plain Bagels

More Products from Safeway:

Smokehouse BBQ Seasoned Chicken Salad
Corned Beef Brisket
Stringless Sugar Snap Peas
Cheesecake
Greek Yogurt Covered Raisins
  view all safeway products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 bagel
 

Recently Eaten By:

rrwilson
on 08 April 2014
wsashford
on 23 March 2014
crittermom
on 10 March 2014
bwenwsu
on 07 March 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.