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Food database and calorie counter Source: Member

Safeway

Dutch Crunch Roll

Nutrition Facts
Serving Size 1 roll
 
Amount Per Serving
Calories from Fat 45
Calories 285
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 51.7g 17%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member minakochan on 12 Feb 13.

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14%
of RDI*
(285 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (16%)
 
Protein (10%)
Carbohydrates, 51.7g (74%) Fat, 5g (16%) Protein, 7g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
285
Fat
5g
Carbs
51.7g
Protein
7g
There are 285 calories in a 1 roll serving of Safeway Dutch Crunch Roll.
Calorie breakdown: 16% fat, 74% carbs, 10% protein.

Related Rolls from Safeway:

Brown 'n Serve Buttermilk Rolls
Gourmet Cinnamon Roll
Kaiser Roll
Old Fashioned Wheat Dinner Rolls
Old Fashioned White Dinner Rolls

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