Register or Sign In
Food database and calorie counter Source: Member

Safeway

Brown Rice

Nutrition Facts
Serving Size 1/4 cup dry (45g)
 
Amount Per Serving
Calories from Fat 10
Calories 170
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35g 12%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kellybednarik on 21 May 12.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
Carbohydrates, 35g (83%) Fat, 1.5g (8%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
1.5g
Carbs
35g
Protein
4g
There are 170 calories in a 1/4 cup dry serving of Safeway Brown Rice.
Calorie breakdown: 8% fat, 83% carbs, 9% protein.

Related Brown Rice from Safeway:

Asian Inspired Brown Rice with Shiitake Mushrooms
Brown & Wild Rice with Quinoa

Related Rice from Safeway:

American Basmati & Wild Rice
Instant Rice
Long Grain White Rice

More products from Safeway:

Weight Loss Shake - Milk Chocolate
Raspberry Preserves
5 Seed Bread
Red Velvet Cookie
Medium Salsa
  view all safeway products

Other types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1/4 cup dry
or Cancel
 

Recently eaten by:

BillCodd
on 05 April 2013
Llizard735
on 18 February 2013
Lgcjlt
on 10 February 2013
marcelo3d
on 01 February 2013

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.